Velammal Nexus’ live yoga session began on June 25. The program will go live everyday @ 7.30 am presented by International Yoga Awardee Dr. Lakshmi Andiappan, daughter of the yoga legend Asana Andiappan.
The session sheds light on:
*Breathing exercises
*Improving concentration
*Boosting immune system
*Surya namaskar
*Reducing obesity
*Caring for our back and spine
*Maintaining good eyesight
*Building stamina
*Caring for our neck and shoulder
*Pranayama
The session will go live till July 5 everyday on our YouTube channel www.velammalnexus.com
Set your time to begin each new day with a healthy dose of yoga!
For further details contact: 8056771790
